Classes for Parents:

Descriptions

Little Children, Big Emotions

This 3-4 hour-group class is geared to parents of preschool aged children (3-5 years). We focus on first understanding emotional development and appropriate expectations. You will gain skills in emotional coaching, avoiding tantrums, diffusing power struggles, and improving emotional regulation of you and your child. Cost includes: written materials, actual practical tool box to take home, individualized follow up 30 minute session. Class is hosted in 2, 2 hour sessions.

Class size: 12 adults, no children attend


Helping Your Anxious Child

This 2 hour group class is geared to parents of school aged children with observed or diagnosed anxiety. You will gain insight into the biochemistry of anxiety and understanding why it is so difficult to extinguish. I will introduce 4 common tactics to help you and your child confront his/her anxiety. Cost includes: written materials, practical toolbox to take home, and a one on one follow up session.

Class size: 12 adults, no children attend

What Participants are Saying…

  • Carrie, Zionsville

    ‘It was therapeutic for me to just be in a “safe space” and hear that other moms have struggles with kiddos similar to my kids. I learned so much. This has been so helpful!’

  • Dana, Carmel

    ‘There was so much helpful information. I left knowing more about my son’s anxiety and how to try to support him. I learned I need to support him, not rush to fix things for him.’

  • Amanda, Fishers

    “The class was so incredibly helpful to me, and now my son! I am amazed at 6 years old he is able to identify his anxiety! I am so thankful for all of your help to get us to the point where we are now.”